Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 403 g 7.3 g 78.3 g 8.3 g 78.270 g
Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal 287 g 2.1 g 78.2 g 12.7 g 78.200 g
Puddings, chocolate flavor, low calorie, instant, dry mix 356 g 2.4 g 78.2 g 5.3 g 78.200 g
Cereals ready-to-eat, bran, malted flour, single brand 287 g 2.1 g 78.2 g 12.7 g 78.200 g
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 78.150 g
Cake, yellow, dry mix, regular, unenriched 432 g 11.6 g 78.1 g 4.4 g 78.100 g
Cake, yellow, dry mix, regular, enriched 432 g 11.6 g 78.1 g 4.4 g 78.100 g
Babyfood, teething biscuits 398 g 5 g 78.0 g 9 g 78.030 g
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 78.030 g
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g 78.000 g
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390 g 7.4 g 78 g 8 g 78.000 g
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal 407 g 8.5 g 78 g 7.8 g 78.000 g
Cereals, farina, unenriched, dry 369 g 0.5 g 78 g 10.6 g 78.000 g
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 78.000 g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand 407 g 8.5 g 78 g 7.8 g 78.000 g
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 77.920 g
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S 380 g 5.1 g 77.9 g 9.2 g 77.910 g
Snacks, popcorn, air-popped 387 g 4.5 g 77.9 g 12.9 g 77.900 g
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 77.900 g
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 373 g 4.4 g 77.8 g 9.9 g 77.810 g
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