Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 5.240 g
Sesbania flower, cooked, steamed, without salt 22 g 0.1 g 5.2 g 1.1 g 5.230 g
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 5.230 g
Babyfood, carrots, toddler 26 g 0.3 g 5.2 g 0.6 g 5.230 g
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g 5.230 g
Alcoholic beverage, wine, table, white, Muscat 82 g - 5.2 g 0.1 g 5.230 g
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 g 4.5 g 5.2 g 1.2 g 5.200 g
Radishes, hawaiian style, pickled 28 g 0.3 g 5.2 g 1.1 g 5.200 g
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 5.200 g
Soup, beef mushroom, canned, condensed 61 g 2.4 g 5.2 g 4.6 g 5.200 g
Bologna, beef, low fat 204 g 14.8 g 5.2 g 11.8 g 5.200 g
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned 41 g 0.6 g 5.2 g 3.7 g 5.200 g
Soup, cream of onion, canned, prepared with equal volume water 44 g 2.2 g 5.2 g 1.1 g 5.200 g
Milk, indian buffalo, fluid 97 g 6.9 g 5.2 g 3.8 g 5.180 g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners 20 g - 5.2 g - 5.160 g
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 5.160 g
Tofu, salted and fermented (fuyu) 116 g 8 g 5.2 g 8.2 g 5.150 g
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 g 8 g 5.2 g 8.2 g 5.150 g
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 5.140 g
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 5.140 g
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