Cheese closes the stomach and should always be served at the end of a meal.


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Game meat, deer, cooked, roasted 158 g 3.2 g - 30.2 g 7.000 mg
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 7.000 mg
Gravy, mushroom, canned 50 g 2.7 g 5.5 g 1.3 g 7.000 mg
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 7.000 mg
Ostrich, ground, raw 165 g 8.7 g - 20.2 g 7.000 mg
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 7.000 mg
Emu, ground, raw 134 g 4.0 g - 22.8 g 7.000 mg
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 7.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 7.000 mg
Turkey, gizzard, all classes, cooked, simmered 123 g 3.9 g 0.4 g 21.7 g 7.000 mg
USDA Commodity, beef, patties (100%), frozen, raw 204 g 15.7 g - 14.6 g 7.000 mg
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 7.000 mg
Chicken, broilers or fryers, separable fat, raw 629 g 68.0 g - 3.7 g 7.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 203 g 10.2 g - 26.1 g 7.000 mg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 7.000 mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 7.000 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 7.000 mg
Salad dressing, italian dressing, commercial, regular, without salt 292 g 28.4 g 10.4 g 0.4 g 7.000 mg
Salad dressing, italian dressing, commercial, regular 291 g 28.4 g 10.4 g 0.4 g 7.000 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 159 g 5.2 g - 26.1 g 7.000 mg