Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar 224 g 11.9 g 27.1 g 5.2 g 289.000 mg
Grape leaves, canned 69 g 2.0 g 11.7 g 4.3 g 289.000 mg
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 289.000 mg
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 g 3.9 g 15.3 g 5 g 289.000 mg
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 365 g 5.5 g 73.7 g 8.9 g 288.000 mg
Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted 524 g 28.7 g 54.9 g 11.4 g 288.000 mg
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 288.000 mg
Babyfood, oatmeal cereal with fruit, dry, instant, toddler 402 g 7.1 g 74.2 g 10.5 g 286.000 mg
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g 285.000 mg
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 285.000 mg
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g 285.000 mg
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 285.000 mg
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 284.000 mg
Egg, yolk, dried 666 g 55.8 g 3.6 g 34.3 g 284.000 mg
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 282.000 mg
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 280.000 mg
Kanpyo, (dried gourd strips) 258 g 0.6 g 65.0 g 8.6 g 280.000 mg
Gravy, onion, dry, mix 322 g 3 g 67.6 g 9 g 280.000 mg
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 279.000 mg
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 278.000 mg
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