Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
|
337
|
g
|
2.2
|
g
|
78.8
|
g
|
11.4
|
g
|
0.450
|
g
|
|
Beans, white, mature seeds, canned
|
114
|
g
|
0.3
|
g
|
21.2
|
g
|
7.3
|
g
|
0.449
|
g
|
|
Snacks, popcorn, oil-popped, microwave, regular flavor
|
583
|
g
|
43.6
|
g
|
45.1
|
g
|
7.3
|
g
|
0.448
|
g
|
|
Snacks, popcorn, oil-popped, white popcorn
|
500
|
g
|
28.1
|
g
|
57.2
|
g
|
9
|
g
|
0.448
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
387
|
g
|
1.0
|
g
|
85.2
|
g
|
6.8
|
g
|
0.446
|
g
|
|
Bread, wheat germ, toasted
|
293
|
g
|
3.3
|
g
|
54.3
|
g
|
10.7
|
g
|
0.446
|
g
|
|
PIZZA HUT 14" Cheese Pizza, Thick Crust
|
280
|
g
|
12.4
|
g
|
30.0
|
g
|
12
|
g
|
0.445
|
g
|
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
|
105
|
g
|
0.3
|
g
|
19.5
|
g
|
6.7
|
g
|
0.445
|
g
|
|
Fast foods, submarine sandwich, with cold cuts
|
200
|
g
|
8.2
|
g
|
22.4
|
g
|
9.6
|
g
|
0.445
|
g
|
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
|
105
|
g
|
0.3
|
g
|
19.5
|
g
|
6.7
|
g
|
0.445
|
g
|
|
Bread, oat bran
|
236
|
g
|
4.4
|
g
|
39.8
|
g
|
10.4
|
g
|
0.445
|
g
|
|
Cereals, CREAM OF WHEAT, quick, dry
|
361
|
g
|
1.3
|
g
|
75
|
g
|
10.2
|
g
|
0.444
|
g
|
|
Fast foods, burrito, with beans, cheese, and chili peppers
|
197
|
g
|
6.8
|
g
|
25.4
|
g
|
9.9
|
g
|
0.443
|
g
|
|
Nuts, beechnuts, dried
|
576
|
g
|
50
|
g
|
33.5
|
g
|
6.2
|
g
|
0.443
|
g
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
0.442
|
g
|
|
English muffins, mixed-grain (includes granola)
|
235
|
g
|
1.8
|
g
|
46.3
|
g
|
9.1
|
g
|
0.441
|
g
|
|
Bread stuffing, cornbread, dry mix
|
389
|
g
|
4.2
|
g
|
76.7
|
g
|
10
|
g
|
0.441
|
g
|
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
240
|
g
|
10.2
|
g
|
26.7
|
g
|
10.3
|
g
|
0.440
|
g
|
|
Fast foods, chimichanga, with beef, cheese, and red chili peppers
|
202
|
g
|
9.8
|
g
|
21.3
|
g
|
8.2
|
g
|
0.438
|
g
|
|
Beans, french, mature seeds, cooked, boiled, with salt
|
129
|
g
|
0.8
|
g
|
24.0
|
g
|
7.1
|
g
|
0.437
|
g
|