The average person ingests about a ton of food and drink each year.

Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 1.281 g
Game meat, moose, raw 102 g 0.7 g - 22.2 g 1.281 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 1.281 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 1.281 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 1.281 g
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 1.280 g
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 1.280 g
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 g 18.1 g - 19.6 g 1.280 g
Turkey, fryer-roasters, back, meat only, raw 120 g 3.5 g - 20.7 g 1.279 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 g 4.8 g - 21.8 g 1.279 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 1.279 g
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 1.279 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 1.279 g
Pork, fresh, variety meats and by-products, tail, raw 378 g 33.5 g - 17.8 g 1.278 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 1.277 g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 1.277 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 178 g 9.7 g - 21.2 g 1.276 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 1.276 g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 1.276 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.275 g
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