Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Cake, marble, dry mix, pudding-type
|
416
|
g
|
11.7
|
g
|
79.3
|
g
|
3.4
|
g
|
0.118
|
g
|
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
391
|
g
|
10.6
|
g
|
69.2
|
g
|
4.7
|
g
|
0.118
|
g
|
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
0.118
|
g
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
109
|
g
|
2.0
|
g
|
19.6
|
g
|
3.3
|
g
|
0.118
|
g
|
|
Cake, cherry fudge with chocolate frosting
|
264
|
g
|
12.5
|
g
|
38
|
g
|
2.4
|
g
|
0.118
|
g
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
0.118
|
g
|
|
Broccoli, leaves, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
0.118
|
g
|
|
Broccoli, stalks, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
0.118
|
g
|
|
Fast foods, potato, baked and topped with cheese sauce and broccoli
|
119
|
g
|
6.3
|
g
|
13.7
|
g
|
4.0
|
g
|
0.117
|
g
|
|
Shake, fast food, chocolate
|
127
|
g
|
3.7
|
g
|
20.5
|
g
|
3.4
|
g
|
0.117
|
g
|
|
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
|
230
|
g
|
23.8
|
g
|
5.5
|
g
|
2.3
|
g
|
0.117
|
g
|
|
Noodles, japanese, somen, cooked
|
131
|
g
|
0.2
|
g
|
27.5
|
g
|
4
|
g
|
0.117
|
g
|
|
Rennin, chocolate, dry mix, prepared with 2% milk
|
85
|
g
|
2.1
|
g
|
13.5
|
g
|
3.2
|
g
|
0.117
|
g
|
|
Babyfood, vegetables, spinach, creamed, strained
|
37
|
g
|
1.3
|
g
|
5.7
|
g
|
2.5
|
g
|
0.117
|
g
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
199
|
g
|
6.8
|
g
|
31.7
|
g
|
2.9
|
g
|
0.117
|
g
|
|
Rice, white, glutinous, cooked
|
97
|
g
|
0.2
|
g
|
21.1
|
g
|
2.0
|
g
|
0.117
|
g
|
|
Collards, frozen, chopped, unprepared
|
33
|
g
|
0.4
|
g
|
6.5
|
g
|
2.7
|
g
|
0.116
|
g
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
0.116
|
g
|
|
Shake, fast food, strawberry
|
113
|
g
|
2.8
|
g
|
18.9
|
g
|
3.4
|
g
|
0.116
|
g
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
0.116
|
g
|