Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Pancakes, special dietary, dry mix
|
349
|
g
|
1.4
|
g
|
73.9
|
g
|
8.9
|
g
|
0.400
|
g
|
|
Snacks, pretzels, hard, whole-wheat
|
362
|
g
|
2.6
|
g
|
81.2
|
g
|
11.1
|
g
|
0.399
|
g
|
|
Pasta, fresh-refrigerated, spinach, as purchased
|
289
|
g
|
2.1
|
g
|
55.7
|
g
|
11.3
|
g
|
0.399
|
g
|
|
Spaghetti, spinach, dry
|
372
|
g
|
1.6
|
g
|
74.8
|
g
|
13.4
|
g
|
0.399
|
g
|
|
Nuts, pecans, oil roasted, without salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
0.398
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, with salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
0.398
|
g
|
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
288
|
g
|
12.3
|
g
|
32.3
|
g
|
12.1
|
g
|
0.398
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
0.398
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, without salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
0.398
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
0.398
|
g
|
|
Nuts, pecans, oil roasted, with salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
0.398
|
g
|
|
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
|
82
|
g
|
4.9
|
g
|
1.5
|
g
|
8.0
|
g
|
0.397
|
g
|
|
PIZZA HUT 14" Cheese Pizza, Thick Crust
|
280
|
g
|
12.4
|
g
|
30.0
|
g
|
12
|
g
|
0.397
|
g
|
|
Winged bean tuber, raw
|
148
|
g
|
0.9
|
g
|
28.1
|
g
|
11.6
|
g
|
0.397
|
g
|
|
Nuts, pecans
|
691
|
g
|
72.0
|
g
|
13.9
|
g
|
9.2
|
g
|
0.397
|
g
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
0.396
|
g
|
|
Bread sticks, plain
|
412
|
g
|
9.5
|
g
|
68.4
|
g
|
12
|
g
|
0.395
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
260
|
g
|
9.3
|
g
|
32.7
|
g
|
11.5
|
g
|
0.395
|
g
|
|
Rice, white, glutinous, raw
|
370
|
g
|
0.6
|
g
|
81.7
|
g
|
6.8
|
g
|
0.395
|
g
|
|
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
|
60
|
g
|
0.9
|
g
|
11.2
|
g
|
5.3
|
g
|
0.395
|
g
|