Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Crustaceans, shrimp, mixed species, imitation, made from surimi
|
101
|
g
|
1.5
|
g
|
9.1
|
g
|
12.4
|
g
|
0.727
|
g
|
|
Veggie burgers or soyburgers, unprepared
|
177
|
g
|
6.3
|
g
|
14.3
|
g
|
15.7
|
g
|
0.726
|
g
|
|
Bologna, pork, turkey and beef
|
336
|
g
|
29.3
|
g
|
6.7
|
g
|
11.6
|
g
|
0.724
|
g
|
|
Chicken breast tenders, uncooked
|
263
|
g
|
15.8
|
g
|
15.0
|
g
|
14.7
|
g
|
0.722
|
g
|
|
Mollusks, mussel, blue, raw
|
86
|
g
|
2.2
|
g
|
3.7
|
g
|
11.9
|
g
|
0.720
|
g
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
0.719
|
g
|
|
Pork and turkey sausage, pre-cooked
|
342
|
g
|
30.6
|
g
|
3.6
|
g
|
12.1
|
g
|
0.718
|
g
|
|
Fast foods, submarine sandwich, with roast beef
|
190
|
g
|
6
|
g
|
20.5
|
g
|
13.3
|
g
|
0.716
|
g
|
|
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
0.715
|
g
|
|
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
0.715
|
g
|
|
Cheese, cottage, lowfat, 2% milkfat
|
90
|
g
|
1.9
|
g
|
3.6
|
g
|
13.7
|
g
|
0.713
|
g
|
|
Nuts, almond butter, plain, without salt added
|
633
|
g
|
59.1
|
g
|
21.2
|
g
|
15.1
|
g
|
0.713
|
g
|
|
Nuts, almond butter, plain, with salt added
|
633
|
g
|
59.1
|
g
|
21.2
|
g
|
15.1
|
g
|
0.713
|
g
|
|
Poultry salad sandwich spread
|
200
|
g
|
13.5
|
g
|
7.4
|
g
|
11.6
|
g
|
0.713
|
g
|
|
Buckwheat flour, whole-groat
|
335
|
g
|
3.1
|
g
|
70.6
|
g
|
12.6
|
g
|
0.712
|
g
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
0.711
|
g
|
|
Lamb, variety meats and by-products, brain, cooked, braised
|
145
|
g
|
10.2
|
g
|
-
|
|
12.6
|
g
|
0.711
|
g
|
|
Cheese, caraway
|
376
|
g
|
29.2
|
g
|
3.1
|
g
|
25.2
|
g
|
0.711
|
g
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
0.709
|
g
|
|
Cheese, mozzarella, whole milk
|
300
|
g
|
22.4
|
g
|
2.2
|
g
|
22.2
|
g
|
0.707
|
g
|