Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Mollusks, clam, mixed species, cooked, breaded and fried
|
202
|
g
|
11.2
|
g
|
10.3
|
g
|
14.2
|
g
|
0.017
|
g
|
|
TACO BELL, Soft Taco with chicken
|
202
|
g
|
7.3
|
g
|
19.6
|
g
|
14.3
|
g
|
0.017
|
g
|
|
Fish, pike, northern, cooked, dry heat
|
113
|
g
|
0.9
|
g
|
-
|
|
24.7
|
g
|
0.017
|
g
|
|
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
|
193
|
g
|
5.4
|
g
|
-
|
|
33.8
|
g
|
0.017
|
g
|
|
Chicken, meatless, breaded, fried
|
234
|
g
|
12.8
|
g
|
8.5
|
g
|
21.3
|
g
|
0.016
|
g
|
|
Noodles, egg, dry, enriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
0.016
|
g
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
192
|
g
|
6.3
|
g
|
3.8
|
g
|
28.4
|
g
|
0.016
|
g
|
|
Veal, variety meats and by-products, thymus, cooked, braised
|
125
|
g
|
3.1
|
g
|
-
|
|
22.7
|
g
|
0.016
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
192
|
g
|
11.5
|
g
|
-
|
|
20.7
|
g
|
0.016
|
g
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
0.016
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
224
|
g
|
10.3
|
g
|
-
|
|
30.7
|
g
|
0.016
|
g
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
0.016
|
g
|
|
Seeds, sesame flour, partially defatted
|
382
|
g
|
11.9
|
g
|
35.1
|
g
|
40.3
|
g
|
0.016
|
g
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
|
221
|
g
|
9.2
|
g
|
-
|
|
32.2
|
g
|
0.016
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
|
91
|
g
|
2.3
|
g
|
0.3
|
g
|
17.4
|
g
|
0.016
|
g
|
|
Turkey ham, sliced, extra lean, prepackaged or deli-sliced
|
124
|
g
|
3.8
|
g
|
2.9
|
g
|
19.6
|
g
|
0.016
|
g
|
|
Noodles, egg, dry, unenriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
0.016
|
g
|
|
Soup, chicken noodle, canned, condensed
|
52
|
g
|
1.9
|
g
|
6.0
|
g
|
2.6
|
g
|
0.016
|
g
|
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
|
235
|
g
|
13.5
|
g
|
15.5
|
g
|
13.0
|
g
|
0.016
|
g
|
|
Cake, snack cakes, creme-filled, chocolate with frosting
|
399
|
g
|
15.9
|
g
|
60.3
|
g
|
3.6
|
g
|
0.016
|
g
|