Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Turkey and pork sausage, fresh, bulk, patty or link, cooked
|
307
|
g
|
23
|
g
|
0.7
|
g
|
22.7
|
g
|
0.010
|
g
|
|
Turkey, wing, smoked, cooked, with skin, bone removed
|
229
|
g
|
12.4
|
g
|
-
|
|
27.4
|
g
|
0.010
|
g
|
|
Chicken, roasting, dark meat, meat only, raw
|
113
|
g
|
3.6
|
g
|
-
|
|
18.7
|
g
|
0.010
|
g
|
|
Chicken, capons, giblets, raw
|
130
|
g
|
5.2
|
g
|
1.4
|
g
|
18.3
|
g
|
0.010
|
g
|
|
Pork, fresh, variety meats and by-products, lungs, raw
|
85
|
g
|
2.7
|
g
|
-
|
|
14.1
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, wing, meat only, raw
|
126
|
g
|
3.5
|
g
|
-
|
|
22.0
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, thigh, meat only, raw
|
119
|
g
|
3.9
|
g
|
-
|
|
19.7
|
g
|
0.010
|
g
|
|
Chicken, capons, giblets, cooked, simmered
|
164
|
g
|
5.4
|
g
|
0.8
|
g
|
26.4
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, neck, meat only, cooked, fried
|
229
|
g
|
11.9
|
g
|
1.8
|
g
|
26.9
|
g
|
0.010
|
g
|
|
Soup, bean with bacon, dry, mix, prepared with water
|
40
|
g
|
0.8
|
g
|
6.2
|
g
|
2.1
|
g
|
0.010
|
g
|
|
Soup, chicken vegetable, canned, prepared with equal volume water
|
31
|
g
|
1.2
|
g
|
3.6
|
g
|
1.5
|
g
|
0.010
|
g
|
|
Soup, chicken broth, canned, prepared with equal volume water
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2.0
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, leg, meat only, raw
|
120
|
g
|
3.8
|
g
|
-
|
|
20.1
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, drumstick, meat only, raw
|
119
|
g
|
3.4
|
g
|
-
|
|
20.6
|
g
|
0.010
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
|
393
|
g
|
3.6
|
g
|
83.3
|
g
|
7.1
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, back, meat only, raw
|
137
|
g
|
5.9
|
g
|
-
|
|
19.6
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, dark meat, meat only, raw
|
125
|
g
|
4.3
|
g
|
-
|
|
20.1
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, raw
|
114
|
g
|
1.7
|
g
|
-
|
|
23.2
|
g
|
0.010
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
0.010
|
g
|
|
Chicken, broilers or fryers, giblets, cooked, fried
|
277
|
g
|
13.5
|
g
|
4.4
|
g
|
32.5
|
g
|
0.010
|
g
|