Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:2 n-6 c,c
|
|
USDA Commodity Food, oil, vegetable, low saturated fat
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
56.601
|
g
|
|
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
53.230
|
g
|
|
Oil, vegetable, industrial, soy, refined, for woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
51.172
|
g
|
|
Oil, soybean, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
50.418
|
g
|
|
USDA Commodity Food, oil, vegetable, soybean, refined
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
50.118
|
g
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
45.369
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
38.944
|
g
|
|
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
38.010
|
g
|
|
Salad dressing, mayonnaise, soybean oil, with salt
|
718
|
g
|
79.4
|
g
|
3.2
|
g
|
0.9
|
g
|
37.404
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
34.124
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
34.124
|
g
|
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
32.239
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
31.791
|
g
|
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
30.372
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
30.153
|
g
|
|
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
28.705
|
g
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
24.887
|
g
|
|
McDONALD'S, Creamy Ranch Sauce
|
468
|
g
|
52.0
|
g
|
3.5
|
g
|
1.1
|
g
|
24.752
|
g
|
|
Shortening, vegetable, household, composite
|
884
|
g
|
100.0
|
g
|
-
|
|
-
|
|
23.760
|
g
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
23.423
|
g
|