Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:1 undifferentiated, Octadecenoic, Oleic
|
|
Soup, clam chowder, new england, dry, mix
|
418
|
g
|
16.2
|
g
|
56.7
|
g
|
12.3
|
g
|
7.240
|
g
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
272
|
g
|
17.7
|
g
|
-
|
|
26.2
|
g
|
7.233
|
g
|
|
Pork, fresh, variety meats and by-products, feet, cooked, simmered
|
232
|
g
|
16.1
|
g
|
-
|
|
21.9
|
g
|
7.232
|
g
|
|
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
|
273
|
g
|
17.6
|
g
|
-
|
|
26.8
|
g
|
7.230
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
|
284
|
g
|
19.2
|
g
|
-
|
|
26.0
|
g
|
7.230
|
g
|
|
Olive loaf, pork
|
235
|
g
|
16.5
|
g
|
9.2
|
g
|
11.8
|
g
|
7.210
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
254
|
g
|
19.1
|
g
|
-
|
|
19.3
|
g
|
7.206
|
g
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
281
|
g
|
19.6
|
g
|
-
|
|
24.4
|
g
|
7.190
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
267
|
g
|
18.5
|
g
|
-
|
|
23.5
|
g
|
7.190
|
g
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised
|
272
|
g
|
17.7
|
g
|
-
|
|
26.4
|
g
|
7.186
|
g
|
|
Cheese, limburger
|
327
|
g
|
27.3
|
g
|
0.5
|
g
|
20.1
|
g
|
7.179
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
|
258
|
g
|
17.3
|
g
|
-
|
|
24.1
|
g
|
7.173
|
g
|
|
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
|
295
|
g
|
18.5
|
g
|
-
|
|
30.1
|
g
|
7.166
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
|
283
|
g
|
18.3
|
g
|
-
|
|
27.5
|
g
|
7.160
|
g
|
|
Beef, variety meats and by-products, thymus, cooked, braised
|
319
|
g
|
25.0
|
g
|
-
|
|
21.9
|
g
|
7.150
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
|
283
|
g
|
18.3
|
g
|
-
|
|
27.5
|
g
|
7.140
|
g
|
|
Cheese, mexican, queso asadero
|
356
|
g
|
28.3
|
g
|
2.9
|
g
|
22.6
|
g
|
7.136
|
g
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
289
|
g
|
18.4
|
g
|
-
|
|
28.8
|
g
|
7.134
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
|
283
|
g
|
18.5
|
g
|
-
|
|
27.2
|
g
|
7.130
|
g
|
|
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
|
277
|
g
|
18.2
|
g
|
-
|
|
26.3
|
g
|
7.129
|
g
|