It takes 3500 calories to make a pound of fat!

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345 g 24.7 g - 28.5 g 9.080 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 9.070 g
Bologna, pork 247 g 19.9 g 0.7 g 15.3 g 9.070 g
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 9.066 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 9.066 g
Turkey bacon, cooked 382 g 27.9 g 3.1 g 29.6 g 9.050 g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 g 22.0 g - 16.5 g 9.026 g
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 9.020 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 344 g 24.6 g - 28.7 g 9.020 g
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw 289 g 24.2 g - 16.5 g 9.017 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 9.010 g
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 9.009 g
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 9.009 g
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 9.007 g
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 9.000 g
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 9.000 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 9.000 g
Candies, white chocolate 539 g 32.1 g 59.2 g 5.9 g 8.990 g
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 8.980 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 8.980 g
1234 ... 3536373839404142 ... 304305306307