Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:0, Octadecanoic, Stearic

Entries containing "18:0, Octadecanoic, Stearic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:0, Octadecanoic, Stearic
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 2.020 g
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 2.020 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 2.020 g
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 2.019 g
Seeds, sesame meal, partially defatted 567 g 48 g 26.0 g 17.0 g 2.019 g
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 2.019 g
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 2.019 g
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 2.019 g
Turkey, liver, all classes, cooked, simmered 273 g 20.5 g 1.2 g 20.0 g 2.018 g
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 2.017 g
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 2.016 g
Nuts, pine nuts, pinyon, dried 629 g 61.0 g 19.3 g 11.6 g 2.011 g
OSCAR MAYER, Salami (for beer) 225 g 18.2 g 1.9 g 13.5 g 2.011 g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 2.010 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 2.000 g
Salad dressing, mayonnaise, imitation, soybean without cholesterol 482 g 47.7 g 15.8 g 0.1 g 2.000 g
Oil, vegetable, walnut 884 g 100 g - - 2.000 g
Oil, vegetable, hazelnut 884 g 100 g - - 2.000 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 2.000 g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 2.000 g
1234 ... 4546474849505152 ... 297298299300