Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:0, Octadecanoic, Stearic

Entries containing "18:0, Octadecanoic, Stearic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:0, Octadecanoic, Stearic
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 309 g 1.8 g 76.4 g 5.5 g 0.014 g
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 371 g 2.7 g 83.7 g 7.7 g 0.014 g
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 107 g 1.3 g 21.5 g 2.4 g 0.014 g
Cereals, CREAM OF WHEAT, instant, dry 366 g 1.4 g 75.5 g 10.6 g 0.014 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.014 g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 353 g 1.4 g 78.6 g 10.7 g 0.014 g
Babyfood, dessert, cherry vanilla pudding, junior 69 g 0.2 g 18.4 g 0.2 g 0.014 g
Babyfood, peas, dices, toddler 64 g 0.8 g 10.3 g 3.9 g 0.014 g
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 0.014 g
Sauce, ready-to-serve, pepper, TABASCO 12 g 0.8 g 0.8 g 1.3 g 0.014 g
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.014 g
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.014 g
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.014 g
Beans, black turtle soup, mature seeds, raw 339 g 0.9 g 63.3 g 21.3 g 0.014 g
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 0.013 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 0.013 g
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 0.013 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 0.013 g
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt 94 g 0.4 g 19.7 g 3.2 g 0.013 g
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 101 g 1.3 g 20.0 g 2.4 g 0.013 g