Whole wheat bread has more iron, vitamins and dietary fiber than white bread

14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Apples, raw, without skin, cooked, microwave 56 g 0.4 g 14.4 g 0.3 g 0.002 g
Lambsquarters, raw 43 g 0.8 g 7.3 g 4.2 g 0.002 g
Apples, canned, sweetened, sliced, drained, unheated 67 g 0.5 g 16.7 g 0.2 g 0.002 g
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 0.002 g
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 0.002 g
Barley, pearled, cooked 123 g 0.4 g 28.2 g 2.3 g 0.002 g
Apples, canned, sweetened, sliced, drained, heated 67 g 0.4 g 16.8 g 0.2 g 0.002 g
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water 87 g 1 g 17.8 g 1.8 g 0.002 g
Squash, winter, hubbard, cooked, baked, with salt 50 g 0.6 g 10.8 g 2.5 g 0.002 g
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 0.002 g
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.002 g
Squash, winter, all varieties, cooked, baked, with salt 39 g 0.6 g 8.7 g 0.9 g 0.002 g
Litchis, raw 66 g 0.4 g 16.5 g 0.8 g 0.002 g
Onions, welsh, raw 34 g 0.4 g 6.5 g 1.9 g 0.002 g
Peas, edible-podded, raw 42 g 0.2 g 7.6 g 2.8 g 0.002 g
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 101 g 1.3 g 20.0 g 2.4 g 0.002 g
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.002 g
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 0.002 g
Peas, edible-podded, frozen, unprepared 42 g 0.3 g 7.2 g 2.8 g 0.002 g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 100 g 1.1 g 20.3 g 2.1 g 0.002 g
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