Whole wheat bread has more iron, vitamins and dietary fiber than white bread


14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 5.103 g
Oil, spotted seal (Alaska Native) 896 g 99.3 g 0.4 g - 4.880 g
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 4.674 g
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 4.635 g
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 4.410 g
Snacks, corn-based, extruded, cones, plain 510 g 26.9 g 62.9 g 5.8 g 4.400 g
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 4.176 g
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 4.140 g
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 3.831 g
Fat, mutton tallow 902 g 100 g - - 3.800 g
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g 3.756 g
Nuts, coconut milk, canned (liquid expressed from grated meat and water) 197 g 21.3 g 2.8 g 2.0 g 3.736 g
Cream, fluid, heavy whipping 345 g 37 g 2.8 g 2.1 g 3.721 g
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 3.700 g
Fat, beef tallow 902 g 100 g - - 3.700 g
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 g 20.8 g 5.6 g 1.6 g 3.643 g
Veal, composite of trimmed retail cuts, separable fat, cooked 642 g 66.7 g - 9.4 g 3.640 g
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 3.630 g
Cheese, monterey 373 g 30.3 g 0.7 g 24.5 g 3.613 g
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 3.609 g