It takes 3500 calories to make a pound of fat!


12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Snacks, granola bars, hard, peanut butter 483 g 23.8 g 62.3 g 9.8 g 0.020 g
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 0.020 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 0.020 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 0.020 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 0.020 g
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 0.020 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 0.020 g
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 0.020 g
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 0.020 g
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 g 6.7 g - 28.2 g 0.020 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 0.020 g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 0.020 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 0.020 g
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 0.020 g
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.020 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 0.020 g
Gravy, beef, canned, ready-to-serve 53 g 2.4 g 4.8 g 3.8 g 0.020 g
Beef, cured, smoked, chopped beef 133 g 4.4 g 1.9 g 20.2 g 0.020 g
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 0.020 g
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 0.020 g