Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Soup, pea, split with ham, canned, condensed
|
141
|
g
|
3.3
|
g
|
20.8
|
g
|
7.7
|
g
|
0.030
|
g
|
|
Soup, cream of onion, canned, condensed
|
88
|
g
|
4.2
|
g
|
10.4
|
g
|
2.2
|
g
|
0.030
|
g
|
|
Goose, domesticated, meat and skin, raw
|
371
|
g
|
33.6
|
g
|
-
|
|
15.9
|
g
|
0.030
|
g
|
|
Soup, minestrone, canned, chunky, ready-to-serve
|
53
|
g
|
1.2
|
g
|
8.6
|
g
|
2.1
|
g
|
0.030
|
g
|
|
Soup, cream of asparagus, canned, condensed
|
69
|
g
|
3.3
|
g
|
8.5
|
g
|
1.8
|
g
|
0.030
|
g
|
|
Soup, mushroom with beef stock, canned, condensed
|
68
|
g
|
3.2
|
g
|
7.4
|
g
|
2.5
|
g
|
0.030
|
g
|
|
Chicken, cornish game hens, meat and skin, cooked, roasted
|
260
|
g
|
18.2
|
g
|
-
|
|
22.3
|
g
|
0.030
|
g
|
|
Chicken, cornish game hens, meat and skin, raw
|
200
|
g
|
14.0
|
g
|
-
|
|
17.2
|
g
|
0.030
|
g
|
|
Pate de foie gras, canned (goose liver pate), smoked
|
462
|
g
|
43.8
|
g
|
4.7
|
g
|
11.4
|
g
|
0.030
|
g
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
|
196
|
g
|
10.2
|
g
|
-
|
|
24.4
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
|
195
|
g
|
9.8
|
g
|
-
|
|
25
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
|
209
|
g
|
10.9
|
g
|
-
|
|
25.9
|
g
|
0.030
|
g
|
|
Duck, domesticated, meat only, raw
|
132
|
g
|
6.0
|
g
|
-
|
|
18.3
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, fried
|
218
|
g
|
10.3
|
g
|
1.2
|
g
|
28.2
|
g
|
0.030
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
|
210
|
g
|
10.5
|
g
|
-
|
|
27.1
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
|
232
|
g
|
14.7
|
g
|
-
|
|
23.3
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
|
247
|
g
|
15.5
|
g
|
-
|
|
25.1
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
|
262
|
g
|
15.0
|
g
|
3.2
|
g
|
26.8
|
g
|
0.030
|
g
|
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
|
250
|
g
|
15.0
|
g
|
-
|
|
27.0
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
|
247
|
g
|
18.1
|
g
|
-
|
|
19.6
|
g
|
0.030
|
g
|