It takes 3500 calories to make a pound of fat!

12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 286 g 20.3 g - 24.0 g 0.050 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 310 g 22.1 g - 25.9 g 0.050 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 281 g 22.2 g - 19 g 0.050 g
Soup, oyster stew, canned, prepared with equal volume water 24 g 1.6 g 1.7 g 0.9 g 0.050 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308 g 22.2 g - 25.3 g 0.050 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 0.050 g
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 0.050 g
Veal, loin, separable lean and fat, cooked, braised 284 g 17.2 g - 30.2 g 0.050 g
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 326 g 22.8 g - 28.1 g 0.050 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 g 15.5 g - 34.1 g 0.050 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 0.050 g
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 0.050 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 0.050 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 301 g 20.9 g - 26.2 g 0.050 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 294 g 21.2 g - 24.1 g 0.050 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 0.050 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 0.050 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 0.050 g
Pork, fresh, carcass, separable lean and fat, raw 376 g 35.1 g - 13.9 g 0.050 g
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 0.050 g
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