Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
0.060
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
322
|
g
|
27.3
|
g
|
-
|
|
17.9
|
g
|
0.060
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
|
339
|
g
|
25.9
|
g
|
-
|
|
24.7
|
g
|
0.060
|
g
|
|
Pheasant, leg, meat only, raw
|
134
|
g
|
4.3
|
g
|
-
|
|
22.2
|
g
|
0.060
|
g
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
328
|
g
|
28.6
|
g
|
-
|
|
16.3
|
g
|
0.060
|
g
|
|
Beef, cured, sausage, cooked, smoked
|
312
|
g
|
26.9
|
g
|
2.4
|
g
|
14.1
|
g
|
0.060
|
g
|
|
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
294
|
g
|
24.2
|
g
|
-
|
|
17.8
|
g
|
0.060
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
|
324
|
g
|
24.7
|
g
|
-
|
|
23.6
|
g
|
0.060
|
g
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
0.060
|
g
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
0.060
|
g
|
|
OSCAR MAYER, Smokies (cheese)
|
303
|
g
|
27.1
|
g
|
1.8
|
g
|
12.9
|
g
|
0.060
|
g
|
|
WENDY'S, CLASSIC DOUBLE, with cheese
|
241
|
g
|
14.2
|
g
|
11.7
|
g
|
16.5
|
g
|
0.060
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
|
306
|
g
|
22.8
|
g
|
-
|
|
23.5
|
g
|
0.059
|
g
|
|
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
|
261
|
g
|
14.1
|
g
|
21.5
|
g
|
11.9
|
g
|
0.059
|
g
|
|
Candies, 5TH AVENUE Candy Bar
|
482
|
g
|
24.0
|
g
|
62.7
|
g
|
8.8
|
g
|
0.058
|
g
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.057
|
g
|
|
TACO BELL, Soft Taco with steak
|
225
|
g
|
12.1
|
g
|
17.2
|
g
|
11.8
|
g
|
0.057
|
g
|
|
Syrups, chocolate, fudge-type
|
350
|
g
|
8.9
|
g
|
62.9
|
g
|
4.6
|
g
|
0.056
|
g
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
281
|
g
|
19.4
|
g
|
-
|
|
24.9
|
g
|
0.056
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.056
|
g
|