Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Frybread, made with lard (Navajo)
|
330
|
g
|
12.2
|
g
|
48.3
|
g
|
6.7
|
g
|
0.004
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
|
357
|
g
|
5.5
|
g
|
73
|
g
|
9.1
|
g
|
0.004
|
g
|
|
Coleslaw, home-prepared
|
78
|
g
|
2.6
|
g
|
12.4
|
g
|
1.3
|
g
|
0.004
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
|
393
|
g
|
3.5
|
g
|
88.7
|
g
|
3.7
|
g
|
0.004
|
g
|
|
Babyfood, dinner, vegetables and ham, strained
|
59
|
g
|
2.1
|
g
|
7.8
|
g
|
2.2
|
g
|
0.004
|
g
|
|
Cereals ready-to-eat, KELLOGG, SCOOBY-DOO! Berry Bones
|
434
|
g
|
12
|
g
|
79
|
g
|
4.2
|
g
|
0.004
|
g
|
|
Potatoes, red, flesh and skin, raw
|
70
|
g
|
0.1
|
g
|
15.9
|
g
|
1.9
|
g
|
0.004
|
g
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
0.004
|
g
|
|
Potatoes, frozen, whole, cooked, boiled, drained, with salt
|
63
|
g
|
0.1
|
g
|
13.9
|
g
|
2.0
|
g
|
0.004
|
g
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
166
|
g
|
5.4
|
g
|
0.3
|
g
|
29.0
|
g
|
0.004
|
g
|
|
Cookies, gingersnaps
|
416
|
g
|
9.8
|
g
|
76.9
|
g
|
5.6
|
g
|
0.004
|
g
|
|
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
|
383
|
g
|
4.5
|
g
|
78.9
|
g
|
6.6
|
g
|
0.003
|
g
|
|
Potatoes, boiled, cooked in skin, skin, without salt
|
78
|
g
|
0.1
|
g
|
17.2
|
g
|
2.9
|
g
|
0.003
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water
|
120
|
g
|
1.5
|
g
|
24.2
|
g
|
2.5
|
g
|
0.003
|
g
|
|
Squash, winter, hubbard, cooked, baked, with salt
|
50
|
g
|
0.6
|
g
|
10.8
|
g
|
2.5
|
g
|
0.003
|
g
|
|
Squash, winter, all varieties, cooked, baked, with salt
|
39
|
g
|
0.6
|
g
|
8.7
|
g
|
0.9
|
g
|
0.003
|
g
|
|
Soup, chili beef, canned, prepared with equal volume water
|
57
|
g
|
1.2
|
g
|
9.2
|
g
|
2.5
|
g
|
0.003
|
g
|
|
Potatoes, boiled, cooked in skin, flesh, without salt
|
87
|
g
|
0.1
|
g
|
20.1
|
g
|
1.9
|
g
|
0.003
|
g
|
|
Soup, clam chowder, new england, canned, condensed
|
72
|
g
|
2.1
|
g
|
10.3
|
g
|
3.2
|
g
|
0.003
|
g
|
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
0.003
|
g
|