It takes 3500 calories to make a pound of fat!

10:0, Decanoic, Capric

Entries containing "10:0, Decanoic, Capric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 10:0, Decanoic, Capric
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 0.020 g
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 0.020 g
Soup, pea, split with ham, canned, condensed 141 g 3.3 g 20.8 g 7.7 g 0.020 g
Soup, pea, green, canned, condensed, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 0.020 g
Sauce, spaghetti, dry, mix 281 g 1 g 64.3 g 6 g 0.020 g
Gravy, turkey, dry 367 g 7.2 g 65.1 g 10.4 g 0.020 g
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 0.020 g
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 219 g 12.3 g - 25.5 g 0.020 g
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 0.020 g
Crackers, standard snack-type, sandwich, with cheese filling 477 g 21.1 g 61.7 g 9.3 g 0.020 g
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 g 10.8 g 40.7 g 6.5 g 0.020 g
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 0.020 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 320 g 24.9 g - 22.5 g 0.020 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 0.020 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 285 g 24.1 g - 15.8 g 0.020 g
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g 0.020 g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 0.020 g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 0.020 g
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 263 g 21.0 g - 17.1 g 0.020 g
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 252 g 14.3 g - 28.9 g 0.020 g
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