One plain milk chocolate candy bar has more protein than a banana

Lamb, Veal, and Game Products

Food KCal Fat Carb. Protein
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g
Veal, variety meats and by-products, brain, cooked, braised 136 g 9.6 g - 11.5 g
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g
Veal, variety meats and by-products, brain, raw 118 g 8.2 g - 10.3 g
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g
Veal, variety meats and by-products, kidneys, cooked, braised 163 g 5.7 g - 26.3 g
Veal, variety meats and by-products, kidneys, raw 99 g 3.1 g 0.9 g 15.8 g
Veal, variety meats and by-products, liver, cooked, braised 192 g 6.3 g 3.8 g 28.4 g
Veal, variety meats and by-products, liver, cooked, pan-fried 193 g 6.5 g 4.5 g 27.4 g
Veal, variety meats and by-products, liver, raw 140 g 4.9 g 2.9 g 19.9 g
Veal, variety meats and by-products, lungs, cooked, braised 104 g 2.6 g - 18.7 g
Veal, variety meats and by-products, lungs, raw 90 g 2.3 g - 16.3 g
Veal, variety meats and by-products, pancreas, cooked, braised 256 g 14.6 g - 29.1 g
Veal, variety meats and by-products, pancreas, raw 182 g 13.1 g - 15 g
Veal, variety meats and by-products, spleen, cooked, braised 129 g 2.9 g - 24.1 g
Veal, variety meats and by-products, spleen, raw 98 g 2.2 g - 18.3 g
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g
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