Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Lamb, Veal, and Game Products

Food KCal Fat Carb. Protein
Lamb, variety meats and by-products, brain, raw 122 g 8.6 g - 10.4 g
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g
Lamb, variety meats and by-products, liver, raw 139 g 5.0 g 1.8 g 20.4 g
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g
Lamb, variety meats and by-products, lungs, raw 95 g 2.6 g - 16.7 g
Lamb, variety meats and by-products, mechanically separated, raw 276 g 23.5 g - 15.0 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g
Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 g 14.2 g - 28.2 g
Veal, breast, separable fat, cooked 521 g 53.4 g - 9.4 g
1234 ... 9101112131415161718