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Finfish and Shellfish Products

Food KCal Fat Carb. Protein
Fish, shad, american, cooked, dry heat 252 g 17.7 g - 21.7 g
Fish, shad, american, raw 197 g 13.8 g - 16.9 g
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g
Fish, sheepshead, raw 108 g 2.4 g - 20.2 g
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g
Fish, snapper, mixed species, raw 100 g 1.3 g - 20.5 g
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g
Fish, spot, raw 123 g 4.9 g - 18.5 g
Fish, sturgeon, mixed species, cooked, dry heat 135 g 5.2 g - 20.7 g
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g
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