Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Jellyfish, dried, salted
|
36
|
g
|
1.4
|
g
|
-
|
|
5.5
|
g
|
|
Mollusks, abalone, mixed species, cooked, fried
|
189
|
g
|
6.8
|
g
|
11.1
|
g
|
19.6
|
g
|
|
Mollusks, abalone, mixed species, raw
|
105
|
g
|
0.8
|
g
|
6.0
|
g
|
17.1
|
g
|
|
Mollusks, clam, mixed species, canned, drained solids
|
148
|
g
|
2.0
|
g
|
5.1
|
g
|
25.6
|
g
|
|
Mollusks, clam, mixed species, canned, liquid
|
2
|
g
|
0.0
|
g
|
0.1
|
g
|
0.4
|
g
|
|
Mollusks, clam, mixed species, cooked, breaded and fried
|
202
|
g
|
11.2
|
g
|
10.3
|
g
|
14.2
|
g
|
|
Mollusks, clam, mixed species, cooked, moist heat
|
148
|
g
|
2.0
|
g
|
5.1
|
g
|
25.6
|
g
|
|
Mollusks, clam, mixed species, raw
|
74
|
g
|
1.0
|
g
|
2.6
|
g
|
12.8
|
g
|
|
Mollusks, conch, baked or broiled
|
130
|
g
|
1.2
|
g
|
1.7
|
g
|
26.3
|
g
|
|
Mollusks, cuttlefish, mixed species, cooked, moist heat
|
158
|
g
|
1.4
|
g
|
1.6
|
g
|
32.5
|
g
|
|
Mollusks, cuttlefish, mixed species, raw
|
79
|
g
|
0.7
|
g
|
0.8
|
g
|
16.2
|
g
|
|
Mollusks, mussel, blue, cooked, moist heat
|
172
|
g
|
4.5
|
g
|
7.4
|
g
|
23.8
|
g
|
|
Mollusks, mussel, blue, raw
|
86
|
g
|
2.2
|
g
|
3.7
|
g
|
11.9
|
g
|
|
Mollusks, octopus, common, cooked, moist heat
|
164
|
g
|
2.1
|
g
|
4.4
|
g
|
29.8
|
g
|
|
Mollusks, octopus, common, raw
|
82
|
g
|
1.0
|
g
|
2.2
|
g
|
14.9
|
g
|
|
Mollusks, oyster, eastern, canned
|
69
|
g
|
2.5
|
g
|
3.9
|
g
|
7.1
|
g
|
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
197
|
g
|
12.6
|
g
|
11.6
|
g
|
8.8
|
g
|
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
79
|
g
|
2.1
|
g
|
7.3
|
g
|
7
|
g
|
|
Mollusks, oyster, eastern, farmed, raw
|
59
|
g
|
1.6
|
g
|
5.5
|
g
|
5.2
|
g
|
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
72
|
g
|
1.9
|
g
|
4.8
|
g
|
8.3
|
g
|