Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry
|
363
|
g
|
4.7
|
g
|
71.7
|
g
|
11.6
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
|
105
|
g
|
1.3
|
g
|
20.0
|
g
|
3.2
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry
|
363
|
g
|
4.7
|
g
|
72.0
|
g
|
11.7
|
g
|
|
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water
|
104
|
g
|
1.3
|
g
|
19.8
|
g
|
3.2
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared
|
100
|
g
|
1.1
|
g
|
20.3
|
g
|
2.1
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
|
365
|
g
|
5.5
|
g
|
73.7
|
g
|
8.9
|
g
|
|
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
|
369
|
g
|
4.8
|
g
|
76.9
|
g
|
7.7
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
|
108
|
g
|
1.4
|
g
|
21.9
|
g
|
2.2
|
g
|
|
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry
|
359
|
g
|
7.1
|
g
|
65.8
|
g
|
13.7
|
g
|
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
|
364
|
g
|
8.0
|
g
|
62.9
|
g
|
17.0
|
g
|
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
|
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
|
93
|
g
|
1.8
|
g
|
16.7
|
g
|
3.6
|
g
|
|
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
|
116
|
g
|
1.8
|
g
|
23.5
|
g
|
2.8
|
g
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
|
333
|
g
|
2.6
|
g
|
73.4
|
g
|
11.3
|
g
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
|
61
|
g
|
0.5
|
g
|
13.5
|
g
|
2.1
|
g
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
|
61
|
g
|
0.5
|
g
|
13.5
|
g
|
2.1
|
g
|
|
Cereals, QUAKER, Quick Oats, Dry
|
371
|
g
|
6.9
|
g
|
68.2
|
g
|
13.7
|
g
|
|
Cereals, QUAKER, Scotch Barley, regular and quick, dry
|
346
|
g
|
2.2
|
g
|
76.4
|
g
|
10.7
|
g
|
|
Cereals, RALSTON, cooked with water, without salt
|
53
|
g
|
0.3
|
g
|
11.2
|
g
|
2.2
|
g
|