Hawaii is the only US state that grows cacao beans to produce chocolate

Browse By Alphabet - P

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Food KCal Fat Carb. Protein
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 g 4.2 g 1.2 g 17.5 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 g 9.3 g 2.7 g 13.7 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 g 5.5 g 4.5 g 13.9 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22 g
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g
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