Columbus brought cacao beans back to Spain on his 4th voyage in 1502

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Food KCal Fat Carb. Protein
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g
Pancakes, buckwheat, dry mix, incomplete 340 g 2.7 g 71.3 g 10.9 g
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 g 1.7 g 73.6 g 10 g
Pancakes, plain, dry mix, incomplete, prepared 218 g 7.7 g 28.9 g 7.8 g
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g
Pancakes, special dietary, dry mix 349 g 1.4 g 73.9 g 8.9 g
Pancakes, whole-wheat, dry mix, incomplete 344 g 1.5 g 71 g 12.8 g
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g
Papad 371 g 3.3 g 59.9 g 25.6 g
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 g 10.2 g 26.7 g 10.3 g
Papaya nectar, canned 57 g 0.2 g 14.5 g 0.2 g
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