Americans drink over a billion pounds of coffee every year and around five million bottles of soda

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Food KCal Fat Carb. Protein
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.3 g - 20.8 g
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 247 g 14.9 g - 26.5 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw 214 g 14.6 g - 19.4 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 225 g 12.2 g - 27.1 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw 186 g 11.3 g - 19.6 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 g 12.8 g - 19.5 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g
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