Low fat diets can make you depressed

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Food KCal Fat Carb. Protein
Broccoli, raw 34 g 0.4 g 6.6 g 2.8 g
Broccoli, stalks, raw 28 g 0.4 g 5.2 g 3.0 g
Brotwurst, pork, beef, link 323 g 27.8 g 2.9 g 14.3 g
Brussels sprouts, cooked, boiled, drained, without salt 36 g 0.5 g 7.1 g 2.6 g
Brussels sprouts, cooked, boiled, drained, with salt 36 g 0.5 g 7.1 g 2.6 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g
Brussels sprouts, frozen, unprepared 41 g 0.4 g 7.9 g 3.8 g
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g
Buckwheat 343 g 3.4 g 71.5 g 13.3 g
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g
Buckwheat groats, roasted, cooked 92 g 0.6 g 19.9 g 3.4 g
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g
Buffalo, free range, top round steak, raw (Shoshone Bannock) 99 g 1.3 g 0.4 g 21.4 g
Bulgur, cooked 83 g 0.2 g 18.6 g 3.1 g
Bulgur, dry 342 g 1.3 g 75.9 g 12.3 g
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g
Burdock root, cooked, boiled, drained, with salt 88 g 0.1 g 21.2 g 2.1 g
Burdock root, raw 72 g 0.2 g 17.3 g 1.5 g
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