Columbus brought cacao beans back to Spain on his 4th voyage in 1502

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Food KCal Fat Carb. Protein
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g
Beans, kidney, california red, mature seeds, cooked, boiled, without salt 124 g 0.1 g 22.4 g 9.1 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt 124 g 0.1 g 22.4 g 9.1 g
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 33 g 0.6 g 4.7 g 4.8 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt 123 g 0.2 g 21.9 g 9.5 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt 123 g 0.2 g 21.9 g 9.5 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g
Beans, navy, mature seeds, cooked, boiled, without salt 140 g 0.6 g 26.1 g 8.2 g
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