It takes 3500 calories to make a pound of fat!

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 3.680 mg
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 3.680 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 3.680 mg
Game meat, moose, cooked, roasted 134 g 1.0 g - 29.3 g 3.680 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 3.670 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 3.670 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 3.670 mg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 g 14.0 g - 25.3 g 3.670 mg
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 3.670 mg
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 229 g 17.0 g - 17.8 g 3.670 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 3.670 mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 3.670 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw 313 g 27.0 g - 16.4 g 3.670 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 3.660 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 g 27.9 g - 16.3 g 3.660 mg
Beans, black, mature seeds, raw 341 g 1.4 g 62.4 g 21.6 g 3.650 mg
Cereals ready-to-eat, MUESLI, dried fruit and nuts 340 g 4.9 g 77.8 g 9.7 g 3.650 mg
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 3.650 mg
Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 g 16.8 g - 27.0 g 3.640 mg
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 3.640 mg
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