The average person ingests about a ton of food and drink each year.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS 394 g 2.4 g 89.9 g 4.1 g 5.000 mg
Cereals ready-to-eat, KRAFT, POST Bran Flakes 320 g 2.2 g 80.4 g 9.4 g 5.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ 406 g 7 g 83 g 5.7 g 5.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted 502 g 25 g 55 g 14.2 g 5.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA 494 g 26 g 51 g 13.9 g 5.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 5.000 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted 519 g 28 g 52.8 g 14 g 5.000 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 5.000 mg
Seeds, sunflower seed kernels, dried 584 g 51.5 g 20 g 20.8 g 5.000 mg
Cereals ready-to-eat, bran flakes, single brand 320 g 2.2 g 80.4 g 9.4 g 5.000 mg
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze 390 g 2.4 g 89 g 4 g 5.000 mg
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 5.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323 g 25.0 g - 22.8 g 5.000 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 5.000 mg
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 5.000 mg
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean 387 g 3.4 g 86 g 5 g 5.000 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 5.000 mg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 4.980 mg
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 4.980 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 4.980 mg
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