Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Grapefruit, raw, pink and red, all areas
|
42
|
g
|
0.1
|
g
|
10.7
|
g
|
0.8
|
g
|
0.070
|
mg
|
|
Grapefruit, raw, pink and red and white, all areas
|
32
|
g
|
0.1
|
g
|
8.1
|
g
|
0.6
|
g
|
0.070
|
mg
|
|
Carbonated beverage, root beer
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
0.070
|
mg
|
|
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.070
|
mg
|
|
Cranberry juice cocktail, frozen concentrate
|
201
|
g
|
-
|
|
51.5
|
g
|
0.1
|
g
|
0.070
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.8
|
g
|
0.3
|
g
|
0.070
|
mg
|
|
Blueberries, canned, heavy syrup, solids and liquids
|
88
|
g
|
0.3
|
g
|
22.1
|
g
|
0.7
|
g
|
0.070
|
mg
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
0.070
|
mg
|
|
Tomatoes, green, raw
|
23
|
g
|
0.2
|
g
|
5.1
|
g
|
1.2
|
g
|
0.070
|
mg
|
|
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
|
36
|
g
|
0.1
|
g
|
8.9
|
g
|
0.8
|
g
|
0.070
|
mg
|
|
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.070
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.070
|
mg
|
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.070
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
0.070
|
mg
|
|
Orange-strawberry-banana juice
|
50
|
g
|
0.2
|
g
|
12.3
|
g
|
0.4
|
g
|
0.070
|
mg
|
|
Whiskey sour mix, bottled, with added potassium and sodium
|
84
|
g
|
0.1
|
g
|
21.4
|
g
|
0.1
|
g
|
0.070
|
mg
|
|
Alcoholic beverage, wine, dessert, sweet
|
160
|
g
|
-
|
|
13.7
|
g
|
0.2
|
g
|
0.070
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
|
58
|
g
|
0.1
|
g
|
15.1
|
g
|
0.3
|
g
|
0.070
|
mg
|
|
Fruit punch drink, frozen concentrate
|
162
|
g
|
-
|
|
41.4
|
g
|
0.2
|
g
|
0.070
|
mg
|
|
Plums, canned, purple, extra heavy syrup pack, solids and liquids
|
101
|
g
|
0.1
|
g
|
26.3
|
g
|
0.4
|
g
|
0.070
|
mg
|