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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 5.580 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 383 g 32.0 g - 22.3 g 5.580 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 5.570 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 5.570 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 4.7 g - 31.6 g 5.570 mg
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 5.570 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 5.570 mg
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 5.570 mg
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal 401 g 3.9 g 87.9 g 3.6 g 5.560 mg
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand 401 g 3.9 g 87.9 g 3.6 g 5.560 mg
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal 415 g 8.8 g 79.7 g 4.8 g 5.560 mg
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 5.560 mg
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal 398 g 1.4 g 90.9 g 5.5 g 5.560 mg
Cereals ready-to-eat, wheat, puffed, presweetened, single brand 398 g 1.4 g 90.9 g 5.5 g 5.560 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 407 g 34.6 g - 22.2 g 5.560 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 132 g 4.2 g - 22.1 g 5.550 mg
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal 359 g 1.9 g 80.1 g 12.5 g 5.550 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 5.550 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 5.540 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 g 4.1 g - 21.7 g 5.530 mg
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