Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Salmonberries, raw (Alaska Native) 47 g 0.3 g 10.1 g 0.9 g 0.280 mg
Durian, raw or frozen 147 g 5.3 g 27.1 g 1.5 g 0.280 mg
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 0.280 mg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 0.280 mg
Dandelion greens, cooked, boiled, drained, without salt 33 g 0.6 g 6.4 g 2 g 0.280 mg
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 0.280 mg
Litchis, dried 277 g 1.2 g 70.7 g 3.8 g 0.280 mg
Babyfood, dessert, custard pudding, vanilla, strained 85 g 2 g 16 g 1.6 g 0.280 mg
Bread stuffing, bread, dry mix, prepared 177 g 8.6 g 21.7 g 3.2 g 0.280 mg
Broccoli, frozen, chopped, cooked, boiled, drained, with salt 28 g 0.1 g 5.4 g 3.1 g 0.280 mg
Frozen yogurts, flavors other than chocolate 127 g 3.6 g 21.6 g 3 g 0.280 mg
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 0.280 mg
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g 0.280 mg
Cake, cherry fudge with chocolate frosting 264 g 12.5 g 38 g 2.4 g 0.280 mg
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.280 mg
Dandelion greens, cooked, boiled, drained, with salt 33 g 0.6 g 6.4 g 2 g 0.280 mg
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g 0.280 mg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 0.280 mg
McDONALD'S, Low Fat Caramel Sauce 313 g 3.3 g 71.5 g 1.9 g 0.280 mg
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 0.280 mg
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