It takes 3500 calories to make a pound of fat!

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Tomato products, canned, sauce, with herbs and cheese 59 g 1.9 g 10.2 g 2.1 g 0.360 mg
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 0.360 mg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.360 mg
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 0.360 mg
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 0.360 mg
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.360 mg
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g 0.360 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 0.360 mg
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.360 mg
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g 0.360 mg
Fish, snapper, mixed species, raw 100 g 1.3 g - 20.5 g 0.360 mg
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.360 mg
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.360 mg
Yardlong bean, cooked, boiled, drained, without salt 47 g 0.1 g 9.2 g 2.5 g 0.360 mg
Onion rings, breaded, par fried, frozen, unprepared 258 g 14.1 g 30.5 g 3.2 g 0.360 mg
Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 g 0.1 g 24.2 g 2.4 g 0.360 mg
Potato, baked, flesh and skin, without salt 93 g 0.1 g 21.2 g 2.5 g 0.360 mg
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 0.360 mg
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g 0.360 mg
Puddings, coconut cream, dry mix, regular 434 g 11.4 g 81.8 g 1 g 0.350 mg
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