Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Pie, coconut cream, prepared from mix, no-bake type 276 g 17.6 g 28.5 g 2.8 g 0.380 mg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 0.380 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 0.380 mg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 0.380 mg
Cookies, butter, commercially prepared, unenriched 467 g 18.8 g 68.9 g 6.1 g 0.380 mg
Babyfood, dinner, vegetables and beef, junior 77 g 3.6 g 8.8 g 2.2 g 0.380 mg
Milk, low sodium, fluid 61 g 3.5 g 4.5 g 3.1 g 0.380 mg
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 0.380 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 50 g 0.3 g 9.2 g 3.0 g 0.380 mg
Milk, producer, fluid, 3.7% milkfat 64 g 3.7 g 4.7 g 3.3 g 0.380 mg
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 0.380 mg
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 409 g 11.0 g 72.7 g 4.7 g 0.380 mg
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g 0.380 mg
Puddings, rice, dry mix, prepared with 2% milk 111 g 1.6 g 20.8 g 3.3 g 0.380 mg
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 0.380 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50 g 0.3 g 9.2 g 3.0 g 0.380 mg
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.380 mg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 0.380 mg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 0.380 mg
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 0.370 mg
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