Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese 82 g 4.9 g 1.5 g 8.0 g 0.960 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 0.950 mg
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 0.950 mg
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) 99 g 2 g 3.3 g 17.1 g 0.950 mg
Mollusks, scallop, mixed species, raw 88 g 0.8 g 2.4 g 16.8 g 0.950 mg
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 0.950 mg
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 0.950 mg
LOUIS RICH, Turkey Breast (Smoked, Carving Board) 94 g 1 g 1.6 g 19.7 g 0.950 mg
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 0.950 mg
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 0.950 mg
Croissants, cheese 414 g 20.9 g 47 g 9.2 g 0.940 mg
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 0.940 mg
Cookies, chocolate chip, prepared from recipe, made with butter 488 g 28.4 g 58.2 g 5.7 g 0.940 mg
Pretzels, soft, unsalted 338 g 3.1 g 71.0 g 8.2 g 0.940 mg
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 0.940 mg
Snacks, potato chips, barbecue-flavor 491 g 32.4 g 52.8 g 7.7 g 0.940 mg
Pretzels, soft 338 g 3.1 g 69.4 g 8.2 g 0.940 mg
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 0.940 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 g 23.4 g 61.6 g 8.7 g 0.940 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 0.940 mg
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