Zinc, Zn
Entries containing "Zinc, Zn", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Zinc, Zn | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Rice, white, short-grain, raw, unenriched | 358 | g | 0.5 | g | 79.2 | g | 6.5 | g | 1.100 | mg | |
Soup, chunky beef, canned, ready-to-serve | 66 | g | 1.1 | g | 10.1 | g | 4.0 | g | 1.100 | mg | |
Vegetarian stew | 123 | g | 3 | g | 7 | g | 17 | g | 1.100 | mg | |
HORMEL, DINTY MOORE Beef Stew, canned entree | 94 | g | 5.5 | g | 6.8 | g | 4.8 | g | 1.100 | mg | |
Fish, mackerel, salted | 305 | g | 25.1 | g | - | 18.5 | g | 1.100 | mg | ||
Nuts, coconut meat, raw | 354 | g | 33.5 | g | 15.2 | g | 3.3 | g | 1.100 | mg | |
HORMEL Chili, No Beans, canned entree | 82 | g | 2.8 | g | 7.6 | g | 7.2 | g | 1.100 | mg | |
Sauce, white, dry, mix | 463 | g | 26.7 | g | 50.6 | g | 10.9 | g | 1.100 | mg | |
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice | 383 | g | 0.9 | g | 87.8 | g | 7 | g | 1.100 | mg | |
Crackers, rusk toast | 407 | g | 7.2 | g | 72.3 | g | 13.5 | g | 1.100 | mg | |
HORMEL Turkey Chili with Beans, canned entree | 82 | g | 1.1 | g | 10.4 | g | 7.6 | g | 1.100 | mg | |
STAGG Dynamite Chili with Beans, canned entree | 135 | g | 6.2 | g | 12.4 | g | 7.4 | g | 1.100 | mg | |
STAGG Classic Chili with Beans, canned entree | 131 | g | 6.6 | g | 11.8 | g | 7.0 | g | 1.100 | mg | |
STAGG SILVERADO Chili with Beans, canned entree | 92 | g | 1.1 | g | 13.4 | g | 7.3 | g | 1.100 | mg | |
Soup, beef mushroom, canned, condensed | 61 | g | 2.4 | g | 5.2 | g | 4.6 | g | 1.100 | mg | |
HORMEL Chili with Beans, canned entree | 97 | g | 1.8 | g | 13.6 | g | 6.7 | g | 1.100 | mg | |
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 206 | g | 7.3 | g | - | 35.2 | g | 1.100 | mg | ||
Candies, MOUNDS Candy Bar | 486 | g | 26.6 | g | 58.6 | g | 4.6 | g | 1.100 | mg | |
Ham salad spread | 216 | g | 15.5 | g | 10.7 | g | 8.7 | g | 1.100 | mg | |
Nuts, chestnuts, japanese, raw | 154 | g | 0.5 | g | 34.9 | g | 2.3 | g | 1.100 | mg |