Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 1.440 mg
Winged beans, mature seeds, cooked, boiled, with salt 147 g 5.8 g 14.9 g 10.6 g 1.440 mg
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 1.430 mg
Nuts, chestnuts, japanese, roasted 201 g 0.8 g 45.1 g 3.0 g 1.430 mg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 1.430 mg
Fast foods, nachos, with cheese, beans, ground beef, and peppers 223 g 12.0 g 21.9 g 7.8 g 1.430 mg
Bread crumbs, dry, grated, seasoned 383 g 5.5 g 68.5 g 14.1 g 1.430 mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 276 g 11.2 g 31.5 g 12.3 g 1.430 mg
McDONALD'S, Scrambled Eggs 193 g 14.7 g 1.9 g 15.1 g 1.430 mg
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 1.430 mg
Snacks, tortilla chips, ranch-flavor 501 g 24.6 g 62.7 g 7.2 g 1.430 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe 461 g 18.9 g 67.9 g 4.4 g 1.430 mg
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 g 25.5 g 23 g 13.7 g 1.430 mg
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 1.430 mg
Octopus (Alaska Native) 62 g 0.8 g 1.4 g 12.3 g 1.430 mg
Bratwurst, chicken, cooked 176 g 10.4 g - 19.4 g 1.430 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 1.430 mg
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 1.430 mg
Rice, white, long-grain, precooked or instant, enriched, dry 380 g 0.9 g 82.3 g 7.8 g 1.430 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 1.420 mg
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