Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g 90.700 g
Huckleberries, raw (Alaska Native) 37 g 0.1 g 8.7 g 0.4 g 90.700 g
CAMPBELL Soup Company, PACE, Green Taco Sauce 25 g - 6.3 g - 90.700 g
Broccoli, stalks, raw 28 g 0.4 g 5.2 g 3.0 g 90.690 g
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 90.690 g
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 90.690 g
Broccoli, flower clusters, raw 28 g 0.4 g 5.2 g 3.0 g 90.690 g
Margarine spread, fat-free, tub 44 g 3.0 g 4.3 g 0.1 g 90.690 g
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 90.670 g
Soup, chunky chicken noodle, canned, ready-to-serve 37 g 0.9 g 4 g 3.3 g 90.660 g
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 90.650 g
Soup, cream of chicken, canned, prepared with equal volume water 48 g 3.0 g 3.8 g 1.4 g 90.620 g
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 90.610 g
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soup 34 g 0.2 g 6.1 g 2.0 g 90.600 g
CAMPBELL Soup Company, CAMPBELL'S Fat Free Turkey Gravy 33 g - 6.7 g 1.7 g 90.600 g
Babyfood, dinner, mixed vegetable, junior 33 g - 7.9 g 1 g 90.600 g
Soup, stockpot, canned, prepared with equal volume water 40 g 1.6 g 4.7 g 2.0 g 90.580 g
Broccoli, frozen, spears, unprepared 29 g 0.3 g 5.4 g 3.1 g 90.550 g
Collards, raw 30 g 0.4 g 5.7 g 2.5 g 90.550 g
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 90.530 g
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