Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
|
357
|
g
|
26.3
|
g
|
-
|
|
28.2
|
g
|
42.640
|
g
|
|
Fast foods, cheeseburger; single, large patty; plain
|
305
|
g
|
17.0
|
g
|
20.8
|
g
|
17.3
|
g
|
42.630
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked
|
405
|
g
|
33.8
|
g
|
-
|
|
23.4
|
g
|
42.620
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
|
413
|
g
|
36.2
|
g
|
-
|
|
20.3
|
g
|
42.610
|
g
|
|
GEORGE WESTON BAKERIES, Thomas English Muffins
|
232
|
g
|
1.8
|
g
|
46
|
g
|
8
|
g
|
42.600
|
g
|
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
273
|
g
|
10.5
|
g
|
31.0
|
g
|
13.6
|
g
|
42.570
|
g
|
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
276
|
g
|
11.2
|
g
|
31.5
|
g
|
12.3
|
g
|
42.530
|
g
|
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
296
|
g
|
15.2
|
g
|
28.5
|
g
|
11.2
|
g
|
42.440
|
g
|
|
Cheese, blue
|
353
|
g
|
28.7
|
g
|
2.3
|
g
|
21.4
|
g
|
42.410
|
g
|
|
McDONALD'S Bacon Egg & Cheese Biscuit
|
306
|
g
|
18.0
|
g
|
22.8
|
g
|
13.6
|
g
|
42.380
|
g
|
|
Cheese, pasteurized process, swiss, with di sodium phosphate
|
334
|
g
|
25.0
|
g
|
2.1
|
g
|
24.7
|
g
|
42.310
|
g
|
|
Cheese, pasteurized process, swiss, without di sodium phosphate
|
334
|
g
|
25.0
|
g
|
2.1
|
g
|
24.7
|
g
|
42.310
|
g
|
|
English muffins, wheat
|
223
|
g
|
2
|
g
|
44.8
|
g
|
8.7
|
g
|
42.300
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
|
284
|
g
|
12.5
|
g
|
30.4
|
g
|
12.4
|
g
|
42.270
|
g
|
|
Fast foods, cheeseburger; double, regular patty; plain
|
308
|
g
|
17.4
|
g
|
20.8
|
g
|
17.2
|
g
|
42.170
|
g
|
|
Cheese, mexican, queso asadero
|
356
|
g
|
28.3
|
g
|
2.9
|
g
|
22.6
|
g
|
42.160
|
g
|
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
42.100
|
g
|
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
42.100
|
g
|
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
42.100
|
g
|
|
Butter, light, stick, with salt
|
509
|
g
|
55.1
|
g
|
-
|
|
3.3
|
g
|
42.100
|
g
|