Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Sauce, hoisin, ready-to-serve
|
220
|
g
|
3.4
|
g
|
44.1
|
g
|
3.3
|
g
|
44.230
|
g
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
346
|
g
|
24
|
g
|
-
|
|
30.4
|
g
|
44.220
|
g
|
|
Cheesecake prepared from mix, no-bake type
|
274
|
g
|
12.7
|
g
|
35.5
|
g
|
5.5
|
g
|
44.200
|
g
|
|
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
|
283
|
g
|
14.8
|
g
|
33.6
|
g
|
4.1
|
g
|
44.190
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
260
|
g
|
9.3
|
g
|
32.7
|
g
|
11.5
|
g
|
44.160
|
g
|
|
Pork sausage rice links, brown and serve, cooked
|
407
|
g
|
37.6
|
g
|
2.4
|
g
|
13.7
|
g
|
44.100
|
g
|
|
Tortillas, ready-to-bake or -fry, corn, without added salt
|
222
|
g
|
2.5
|
g
|
46.6
|
g
|
5.7
|
g
|
44.100
|
g
|
|
Bread, reduced-calorie, oatmeal
|
210
|
g
|
3.5
|
g
|
43.3
|
g
|
7.6
|
g
|
44.000
|
g
|
|
Bread, oat bran
|
236
|
g
|
4.4
|
g
|
39.8
|
g
|
10.4
|
g
|
44.000
|
g
|
|
Rolls, dinner, oat bran
|
236
|
g
|
4.6
|
g
|
40.2
|
g
|
9.5
|
g
|
44.000
|
g
|
|
HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen
|
284
|
g
|
14.2
|
g
|
27.6
|
g
|
11.5
|
g
|
44.000
|
g
|
|
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
|
331
|
g
|
20.7
|
g
|
6.5
|
g
|
27.8
|
g
|
43.960
|
g
|
|
Nuts, chestnuts, chinese, raw
|
224
|
g
|
1.1
|
g
|
49.1
|
g
|
4.2
|
g
|
43.950
|
g
|
|
Fast foods, cheeseburger; triple, regular patty; plain
|
310
|
g
|
19.2
|
g
|
16.2
|
g
|
18.2
|
g
|
43.930
|
g
|
|
Fast foods, croissant, with egg, cheese, and bacon
|
320
|
g
|
22.0
|
g
|
18.3
|
g
|
12.6
|
g
|
43.920
|
g
|
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
239
|
g
|
4.7
|
g
|
43.3
|
g
|
5.9
|
g
|
43.800
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
|
264
|
g
|
9.5
|
g
|
32.6
|
g
|
11.9
|
g
|
43.760
|
g
|
|
Beef sausage, pre-cooked
|
405
|
g
|
37.6
|
g
|
0.0
|
g
|
15.5
|
g
|
43.750
|
g
|
|
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
342
|
g
|
24.0
|
g
|
-
|
|
29.4
|
g
|
43.730
|
g
|
|
Cheese food, pasteurized process, swiss
|
323
|
g
|
24.1
|
g
|
4.5
|
g
|
21.9
|
g
|
43.670
|
g
|