Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Beef, ground, patties, frozen, cooked, broiled
|
295
|
g
|
21.8
|
g
|
-
|
|
23.1
|
g
|
53.910
|
g
|
|
Pate, liver, not specified, canned
|
319
|
g
|
28
|
g
|
1.5
|
g
|
14.2
|
g
|
53.900
|
g
|
|
Nuts, coconut cream, raw (liquid expressed from grated meat)
|
330
|
g
|
34.7
|
g
|
6.7
|
g
|
3.6
|
g
|
53.900
|
g
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
|
273
|
g
|
17.7
|
g
|
-
|
|
26.5
|
g
|
53.900
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
248
|
g
|
13.9
|
g
|
3.8
|
g
|
25.3
|
g
|
53.890
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
|
322
|
g
|
27.9
|
g
|
-
|
|
16.3
|
g
|
53.850
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
250
|
g
|
11.6
|
g
|
-
|
|
34.1
|
g
|
53.830
|
g
|
|
Tomatoes, sun-dried, packed in oil, drained
|
213
|
g
|
14.1
|
g
|
23.3
|
g
|
5.1
|
g
|
53.830
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
323
|
g
|
28.2
|
g
|
-
|
|
16.1
|
g
|
53.810
|
g
|
|
Breakfast Burrito, Ham & Cheese Flavor, frozen entree
|
214
|
g
|
7
|
g
|
28.1
|
g
|
9.7
|
g
|
53.800
|
g
|
|
Beef, cured, dried
|
153
|
g
|
1.9
|
g
|
2.8
|
g
|
31.1
|
g
|
53.800
|
g
|
|
Cheese, mozzarella, part skim milk
|
254
|
g
|
15.9
|
g
|
2.8
|
g
|
24.3
|
g
|
53.780
|
g
|
|
TACO BELL, Nachos Supreme
|
246
|
g
|
13.7
|
g
|
23.1
|
g
|
7.6
|
g
|
53.780
|
g
|
|
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
|
289
|
g
|
20.1
|
g
|
-
|
|
25.3
|
g
|
53.770
|
g
|
|
Cheese, cream
|
349
|
g
|
34.9
|
g
|
2.7
|
g
|
7.6
|
g
|
53.750
|
g
|
|
Fast foods, hamburger; double, large patty; with condiments and vegetables
|
239
|
g
|
11.8
|
g
|
17.8
|
g
|
15.2
|
g
|
53.740
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
|
278
|
g
|
18.2
|
g
|
-
|
|
26.6
|
g
|
53.730
|
g
|
|
Margarine-like spread, BENECOL Light Spread
|
357
|
g
|
38.7
|
g
|
5.7
|
g
|
-
|
|
53.730
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
|
294
|
g
|
20.9
|
g
|
-
|
|
24.5
|
g
|
53.720
|
g
|
|
Sauce, plum, ready-to-serve
|
184
|
g
|
1.0
|
g
|
42.8
|
g
|
0.9
|
g
|
53.710
|
g
|