Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Fast foods, burrito, with beef, cheese, and chili peppers
|
208
|
g
|
8.2
|
g
|
21.0
|
g
|
13.5
|
g
|
55.190
|
g
|
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
312
|
g
|
26.5
|
g
|
-
|
|
16.9
|
g
|
55.180
|
g
|
|
Whale, beluga, eyes (Alaska Native)
|
291
|
g
|
23.3
|
g
|
0.7
|
g
|
19.6
|
g
|
55.100
|
g
|
|
Lamb, ground, cooked, broiled
|
283
|
g
|
19.7
|
g
|
-
|
|
24.8
|
g
|
55.090
|
g
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
55.090
|
g
|
|
TACO BELL, Bean Burrito
|
204
|
g
|
6.9
|
g
|
27.8
|
g
|
7.9
|
g
|
55.060
|
g
|
|
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
|
290
|
g
|
19.5
|
g
|
-
|
|
26.9
|
g
|
55.040
|
g
|
|
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
|
273
|
g
|
17.6
|
g
|
-
|
|
26.8
|
g
|
55.040
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.3
|
g
|
-
|
|
24.4
|
g
|
55.030
|
g
|
|
Natto
|
212
|
g
|
11
|
g
|
14.4
|
g
|
17.7
|
g
|
55.020
|
g
|
|
OSCAR MAYER, Wieners Little (pork, turkey)
|
311
|
g
|
28.7
|
g
|
2.3
|
g
|
10.9
|
g
|
55.000
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
278
|
g
|
18.5
|
g
|
-
|
|
26.2
|
g
|
54.990
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
247
|
g
|
11.9
|
g
|
-
|
|
32.8
|
g
|
54.970
|
g
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
267
|
g
|
17.7
|
g
|
-
|
|
25.1
|
g
|
54.950
|
g
|
|
WENDY'S, Homestyle Chicken Fillet Sandwich
|
214
|
g
|
8.1
|
g
|
21.6
|
g
|
13.8
|
g
|
54.940
|
g
|
|
BURGER KING, WHOPPER, with cheese
|
250
|
g
|
15.3
|
g
|
16.7
|
g
|
11.2
|
g
|
54.920
|
g
|
|
Alcoholic beverage, pina colada, canned
|
237
|
g
|
7.6
|
g
|
27.6
|
g
|
0.6
|
g
|
54.900
|
g
|
|
OSCAR MAYER, Smokies (cheese)
|
303
|
g
|
27.1
|
g
|
1.8
|
g
|
12.9
|
g
|
54.900
|
g
|
|
Syrups, table blends, pancake, reduced-calorie
|
165
|
g
|
-
|
|
44.6
|
g
|
-
|
|
54.900
|
g
|
|
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
|
319
|
g
|
31.5
|
g
|
6.9
|
g
|
3.6
|
g
|
54.900
|
g
|