It takes 3500 calories to make a pound of fat!

Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw 162 g 8.5 g - 20.0 g 69.900 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 69.900 g
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g 69.890 g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 69.880 g
Ensure plus, liquid nutrition 141 g 4.5 g 19.9 g 5.2 g 69.840 g
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 69.830 g
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 69.830 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 69.820 g
Chicken, stewing, giblets, raw 168 g 9.2 g 2.1 g 17.9 g 69.800 g
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 69.800 g
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 69.800 g
Fish, pike, northern, liver (Alaska Native) 156 g 8 g 4.3 g 16.6 g 69.800 g
Fish, salmon, king, chinook, liver (Alaska Native) 156 g 8 g 4.3 g 16.6 g 69.800 g
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed 141 g 6.5 g 1 g 19.6 g 69.800 g
Figs, dried, stewed 107 g 0.4 g 27.6 g 1.4 g 69.800 g
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 69.790 g
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 69.790 g
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 69.790 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw 169 g 8.8 g - 21.0 g 69.740 g
Alcoholic beverage, daiquiri, prepared-from-recipe 186 g 0.1 g 6.9 g 0.1 g 69.740 g
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